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Boost immunity

on March 29, 2020

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NOVEL CORONA VIRUS (2020-nCOV)

NOVEL CORONA VIRUS (2020-nCOV) Direction for the person coming from foreign Countries If Following symptoms are found among the people coming from any country Affected from Corona Virus During last 14 days ,they should come into contact with concerned institution. Fever Cough Breathing Suffocation Precautionary Measures Stay at home and avoid meeting others. Refer to the qualified Doctor in case of appearing any symptom without wasting any time Cover the mouth and the nose while coughing and sneezing with a tissue paper or elbow cloth (Not Hands) wash your hands with a soap and water for at least 20 seconds ,or use hand wash lotion . Persons travelling be aeroplane should act upon the suggestions/ recommendation concerning suspected transport diseases international air Transport Association (IATA) Airport Health De...

Six Ways to boost Your Immune System to fight Corona virus

Six Ways to boost Your Immune System to fight Corona virus As the coronavirus spreads, we are hearing about how to reduce exposure and take care of ourselves if we get sick. These are important tips, but we’re not hearing much about how we can boost our immunity so that if we do get exposed to the virus our body can effectively fight back. Our immune systems are designed to fight off sicknesses and viruses. But unfortunately, the immune system can get worn down by many things typical of a modern life like stress, toxins, lack of excercise and unhealthy eating. This prevents our bodies from effectively fighting off sickness. With coronavirus continuing to spread, it’s more important than ever to support the immune system. We can do this by making a few key modifications. Here are 6 essential ways to boost your immunity in preparation for coronavirus: 1. Reduce Stress When we’re stressed out our body produces s...

"Eat for the body you want not for the body you have"

Nutrition Clinic Offers: Weight Loss Program: Customized Weight Loss Plans for a Healthy Weight Loss including: Weekly Diet Plans Daily Intake Record Daily Exercise Plan Life Style Modification Healthy Eating Guidelines For Appointments: 0334-6476337 Healthy Eating Guidelines

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Boost immunity

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